Dodge Fitness

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Susan Dodge

This 30 days program is the ultimate solution for busy individuals who aspire to achieve their fitness goals within a jam-packed schedule. With just 12 minutes a day for 30 days, Dodge Fitnes empowers you to prioritize your health and well-being without compromising your precious time.


My Plans

"Fit in 12" for 30 Days

$12

Just 10

$5